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Wellness Center Services

Exercise Programs

Wellness Center members may participate in a wide range of exercise programs, such as Water Aerobics, Aqua Flex, Senior Strength... more info >>

Fitness Evalutaions

A fitness evaluation involves meeting with an exercise physiologist. more info >>

A Women’s Health Fair is hosted each year at the Wellness Center. more info >>

A personalized strength training program and cardio program are designed by an exercise physiologist to meet certain goals of a client. more info >>

Our Senior Strength Class is offered every Monday, Wednesday and Friday at 8 a.m. more info >>

Swim lessons are held during the months of June, July and August. more info >>

If you are interested in joining Weight Watchers, attend an upcoming session. more info >>

The fitness evaluation involves meeting with an exercise physiologist. more info >>